What is acne?
Acne is a disorder of the sebaceous glands, wherein they produce too much sebum that leads to acne. Acne is commonly found on your face, neck or chest. Acne is a common skin disorder during the adolescent years. During the adolescent years, your sebaceous glands are enlarged and produce too much sebum that can lead to an acne outbreak.
What causes acne?
Acne is caused by bacteria called Propionibacterium acnes. The bacteria inhabit the skin and use the excess sebum to grow. The presence of Propionibacterium attracts the white blood cells to your follicles. The white blood cells produce an enzyme to fight the bacteria. But the enzyme is also harmful to your skin. The enzyme damages the follicle and penetrates the dermis which forms red bumps on your skin.
The formation of bacteria is also caused by eating fatty and oily foods. The fatty and oily foods foster the growth of the bacteria and leads to acne outbreak on your skin. Before you get treatment or use medication there is a home remedy for acne that you can follow. Home remedy for acne will help you remove your acne naturally and will save you money.
What are the home remedies for acne?
You can follow these home remedies to rid you of acne on your neck, face, or chest:
- The best home remedy for acne is getting enough sleep. If you get enough sleep your glands will not be as stressed to produce sebum that leads to acne.
- Another home remedy you can try is to avoid eating fatty and oily foods. Fatty and oily foods feed the bacteria the oil it needs to grow and spread. Instead of eating fatty and oily foods eat fruits and vegetables that are good for your skin.
- Apple cider vinegar is a superb detox agent that can help you rid the acne off your face, neck or chest. Apple cider vinegar is rich in alpha-hydroxy acids that helps dissolve fat and oil on your skin.
- You can also use tea tree oil to help you rid the acne off your skin. Tea tree oil is a powerful substance, it is best to dilute it with another substance that is right for your skin. You can mix tea tree oil with water or aloe vera gel before you apply it on your skin for best results.
- Another home remedy for acne that you can use is honey. You can put on a honey mask to fight the bacteria that caused the acne. Honey is not an actual cure for acne but it can hide ad fade the scars that acne leaves behind.
- Witch hazel is an excellent substance that can help you rid the acne off your skin. This substance has an anti-bacterial component called tannin acid. Tannin acid helps alleviate the inflammation caused by acne. Tannin acid is also an excellent skin cleansing agent. It helps deep cleanse your face and prevents acne from spreading.
These are some of the home remedies you can follow to rid yourself of acne. You can consult your dermatologist to find the best cure for you.